Dance has many physical health benefits from boosting bone density and extending range of movement to battling specific conditions. It has the additional benefit of being mentally uplifting and can be used in a therapeutic creative process to help individuals work through emotional difficulties and mental health issues.
I am a Dance Movement Psychotherapist and WellKin is my professional practice. I work with individuals in private practice and with groups in clinical, healthcare and residential settings. I also offer inclusive groups and classes in the community which include people living with conditions like Dementia, Parkinson’s Disease and MS, as well as adults with profound and multiple learning difficulties.